Liv

Hi, I’m Liv, a native New Yorker with a deep passion for health and fitness. Before moving to St. Augustine, I graduated from the University of South Carolina, where I swam D1, and later spent nearly seven years in California. My career in healthcare as a vascular specialist and paramedical tattooer has kept me busy, but I also run my own business, Sun Stoned, where I sell jewelry and offer pastry and floral design services. I currently live on Vilano Beach with my boyfriend, Ross, our two cats, Rasta and Guava, and an axolotl named Beetlejuice. Outside the studio, I love to create, surf, fish, hike, and travel, and I’m no stranger to long-distance races, including half marathons, full marathons, triathlons, Tough Mudders, and ultra marathons.

My yoga journey began in 2008 when I first stepped onto the mat, and by 2015, I became a certified instructor. I hold a 500-hour certification in Vinyasa from the renowned Yoga Alliance and am certified in children’s and teens' yoga through Kidding Around Yoga. I’ve been fortunate to train under some of the most respected names in the field, earning certifications in Yin and Restorative yoga from Joyful Yoga and Ayurveda in Bonita Springs, FL, and Ashtanga Vinyasa yoga from both Anamaya in Costa Rica and Santa Cruz Yoga in California.